Music and laughter to start your day.

Ross Ellis sits in. Local and national news, weather and travel.

Great music, special guests and guess the year competition.

Martin Bailie sits in. The lunchtime phone-in. Call in on 01872 222 222 (national rate).

Debbie McCrory sits in. A blend of music, local features and good old-fashioned banter.

Jamie Reed sits in with conversation across the South West.

Jim Colvin sits in. Music, guests and more. Call on 08459 222269 (local rate). Show more

BBC Cornwall joins BBC Radio 5 live.