Jacqueline Shepherd sits in. Early breakfast with all you need to know to start your day.

Activist Anu Handu talks about the power of the mother goddess.

Start your weekend with the day's news and entertaining guests with Ali.

Join Steve Yabsley for a Saturday mid-morning with plenty of laughs along the way.

Local sporting features, and all the pre-match build-up ahead of today's matches.

Coverage of Hull City v Bristol City (3pm) and Bristol Rovers v Rochdale (3pm). NOT online. Also European Champions Cup rugby coverage of Leinster v Bath Rugby (3.15pm - UK only).

All the post-match reaction and interviews from your local team. Call 08000 855 949.

European Champions Cup rugby coverage of Bristol Bears v Scarlets. Kick-off at 5.30pm. UK only.

Harriet Robinson sits in. The West's biggest party with tunes for staying in or going out.

Harriet Robinson sits in. Unsigned and undiscovered artists from across the West region.

Non-stop disco and dance, including Saturday Night Floor Fillers and The Midnight Mix.

Jim Davis sits in with BBC Radio 5 live.