Martin Evans sits in. Wake up to an early mix of music and chat, plus the morning papers.

Should Bristol City Council stop paying for people to go to slimming clubs?

When did you realise you needed to lost weight? Plus, what would you say to an alien?

With Stephanie Hill, author of Come Sleep with Me, a light-hearted memoir about running a bed & breakfast. Plus local celebrity chef Freddy Bird tells us about his new restaurant.

Jonathan Ray sits in. The way to round-off the day with news, sport, travel and weather. Music and top showbiz guests, the Weekly Pub Quiz, What Happened Next and My Definition.

Geoff Twentyman talks with some of the region's top sports people to discuss their careers, their favourite sporting moments, and their top music tracks.

Get yourself on the BBC. Upload your content and get on-air with Adam Crowther.

Guest Michael Tipper offers advice on memorising facts for exams

BBC Radio Bristol joins 5 live for Up All Night.