Martin meets the very fit chair of the Avon Keep Fit Association, and finds out her perfect weekend morning, plus he learns more about a special event at Weston Hospice Care this weekend.
With Ali Vowles. Start your weekend with the day's news and entertaining guests.
The only place where you can book a regular appointment with a GP on a Saturday!
The Twelve O'Clock Show with Livvy and Chrissie and guests journalist Dana Amma Day, singer songwriter Sarah Louise Owen, Dishy Chef Belle Mayo, and Aisha Scott joining in on headlines and fun.
Bristol City v Derby County, Walsall v Yeovil and York City v Bristol Rovers.
All the post-match reaction and interviews from your local team. Call 0845 900 5949.
Richard Green hosts a countdown of the official chart for this very week in 1968 and 1973.
Geoff Barker makes it a rock 'n' roll evening. Show more
Three hours of the world’s greatest love songs with Graham Torrington. Show more
BBC Introducing looks back at Brisfest 2012 with interviews and backstage Den Sessions. Idles pop in for a chat to celebrate being named BBC Introducing in Bristol's 'Act of 2012'
You can listen to the best of Ujima Radio 98FM - Bristol's urban community radio station.
Phil Gibbons and Joanne Schofield bring you the best of Bristol's community radio.