Music, travel and a first look at the newspapers.

Share your news with Andrew as he kicks off the day. Call 0808 100 5100 or text.

Cookham broadcaster Jim Rosenthal, Reading Women's F.A Cup success, and the power of the choir.

Share your story with Sarah on 0808 100 5100.

Great Berkshire stories and all the best in entertainment. Call Bill on 0808 100 5100.

Tell Phil your news on 0808 100 5100 or text 81333, start message with BERKS.

Getting your child's nighttime ritual perfect - guests Christina and Julia share their expert advice. Anoushka and Vicky also talk about 'fed up parenting' and after-school clubs.

Ryan and Liam explore the possibilities of nettles - create a muntjac venison dish for the specials board - and discuss food heroes.

Can you find the place or landmark Paul is looking for?

BBC Radio Berkshire joins BBC Radio 5 live.