Join Andrew and Susanne Courtney. 0345 900 1041 or text Berks and your message to 81333.

Real lives and compelling stories with a human touch. Share your story with Anne on 0345 900 1041 (local rate).

BBC Radio Berkshire brings you the latest county news at lunchtime.

Paul Clerehugh tells you how to cook boiled beef and carrots, Apple Betty and national loaf. All the recipes are available for you to download below.

Music and travel information for Berkshire's drive home.

Looking ahead of this weekend's sporting fixtures. Share your views. Call 0345 900 1041 (local rate) or text 81333, start message with BERKS.

Georgey hears from a nutritionist to see if you can be healthy and eat take away food plus where would you go on a taxi tour of the UK?

Go to bed with Paul Miller, and put a smile on your face.

BBC Radio Berkshire joins BBC Radio 5 live.