Everything you need to start the day off with a smile.

If you're into playing bingo online listen to Andrew Peach with a warning from a pensioner who claimed she was swindled out of thousands of pounds and Maggie Philbin learns to play Polo in Winkfield.

Anne Diamond returns to the Royal Berkshire Hospital to catch up with the Kidney ward. Plus she’ll be finding out more about the Stroke award the hospital has recently been given.

She holds a record for rowing the English Channel and has now become the first person to skull across part of the Indian Ocean. Olympic rower, Guin Batten from Henley tells her story from 1pm.

Music and travel information for Berkshire's drive home.

Roger plays the sounds of your life, and talks to those who made them. Show more

Go to bed with Paul Miller, and put a smile on your face!

The radio station joins BBC Radio 5 Live.