Puppet animation with two rival thumb wrestling teams. Events take a territorial turn when an evil alien, The Visitor, insults Earth. Show more

National and regional news bulletin from the BBC.

Detailed weather forecast.

First of a new four-part series looking at what it takes to succeed in the world of elite sport as Britain's young hopefuls begin to dream of Olympic gold. Show more

Series exploring the remote islands of St Kilda, a World Heritage Site. Kate Humble checks out the islands' underwater life, while Dan Snow investigates a World War II plane crash. Show more