Boxing trainer Jimmy Tibbs talks about his new autobiography, how much shopping do you do on a Sunday and what are you most grateful for in life?
Your experience of hospital food and what can we do to help homeless people in London?
Playing the best of soul and Motown.
With Mark Wingett, Terry O’Leary, Katie Puckrick, Richard Woods, Foosy Tango, Simon London, Bryan Reeves, Mark Machado and Michael Praed.
Can a fear of being perceived as racist have a negative impact? Are we ignorant as to what racism really is? Guests include Kulveer Ranger and Sajeela Kershi.
New measures have been launched aimed at cutting the use of stop and search by police. Guests include Commander Adrian Hanstock, Claudia Webbe, Ken Hinds and Duwayne Brooks.
Talking about obesity and JP Devlin reviews the papers.
BBC London 94.9 joins BBC Radio 5 live.
Boris Johnson says proposals to expand Heathrow airport are "barbaric", the Saudi king warns jihadists could attack the US and Europe within months and would you buy a hot tub?