A cap on the amount of benefits that people aged 16 to 64 can receive, the opening ceremony of the Gay Games begin in 5 years and austerity is hitting the high streets of the most prosperous towns.

A cap on the total amount of benefits that people aged 16 to 64 can receive, London's Mayor sets to unveil plans to build homes on Heathrow and George Zimmerman is found not guilty on all charges.

Richard England is today’s Listed Londoner, Kate Ingham on London markets and Rhiannon Goddard from Historic Royal Palaces and Rick Stein on his new TV show ‘Rick Stein’s Indian Odyssey’.

Jo is reunited with former co presenter Jono Colman and Lucy Hollis talks about Spoonface Steinberg at the Jermyn Street Theatre.

New limits on the total amount of benefits people of working age can get, a man is jailed for the manslaughter of a schoolboy at Victoria station and what if central London were to be pedestrianised?

FLt20 cricket coverage of Surrey v Essex (weather permitting).

Ben Righton and Becky Howard review the day, live music from Tiffany Alvord and your calls, texts and emails on benefit caps, high rents and mosquito bites.

BBC London joins BBC Radio 5 live.

Why women like a bad boy and should child benefits be cut for families on the dole after the second child?