Raising the standards of care in the NHS and Matt Jarvis has become the third footballer to feature on the front of a gay magazine.

In some parts of London, households are spending more than £600 a year on resident permits, metres and fines and should parents resist the urge to rush to the cot side when their baby cries at night?

Author Mark Frary, this week’s ‘Fourfer’ is Kraftwerk, Nigel Barden on food and live music from The Jar Family.

What lengths do you go to to keep your kids happy with Amanda Egan, live music from Barb Jungr and The Three Track review.

A woman has died and thirty people have fallen ill following a Christmas Day lunch at an east London pub and independent shops in Brixton market are at risk of being forced to shut as rents soar. Show more

Phil brings you the best coverage of London sport anywhere around.

2012 Lives: How the Olympics affected our lives with Ian Ramsdale.

Couples earning more than £60,000 will have their child benefits capped and the Prime Minister is expected to make an announcement on improving the standard of care across the NHS in England.

Great conversation and music. Your calls, emails and texts.