Join the human race each morning with Radio London's get-up-and-go breakfast show. News. travel, personalities, issues, music, sport Fixed points:
News. weather and travel prospects on the hour and half-hour
6.55 Long distance road report
7.45, 8.45 What's on today
7.50. 8.50 Seaside weather
8.55 Shopping guide (Mon, Thurs, Fri)
Editor VINCENT BOOTLE
with SUSAN BARNES
HILARY OSBORN invites you to join her in putting forward the feminine angle on what goes on in London
Fashion Round-Up: SERENA SINCLAIR reports on the Paris Autumn Collections; Meet a Personality of the Week; LISANNE WEBSTER teaches you how to practise yoga; What's On in London for the week
NICK HANDEL with a story for the under-fives
ROBIN RICHMOND at the cinema organ
The news from London
Despatches from BBC Correspondents all over the world
Telephone DAVID SIMMONS on [number removed]with your views, pet hates and problems or talk to his studio guests live on Radio London
For Asian immigrants
3.34 David Hamilton (R1) including at 4.0
News and Travel Special
End the day with Richard VAUGHAN 's relaxing mixture of topics, personalities and music Fixed points:
5.15 Scotland Yard Calling
5.35 What's on today
5.52 Greyhound tips
The international, national and London news of the day, including London Weather Centre at 6.10.
The investors' guide to today's financial highlights
BRIAN PRIESTLEY introduces 100 minutes of music covering all styles of jazz with star guests, new record releases and jazz news
as Radio 2 (page 26) until closedown