Join the human race each morning with Radio London's get-up-and-go breakfast show. News, travel. personalities, issues, music, sport Fixed points:
News, weather and travel prospects on the hour and half-hour
Editor VINCENT BOOTLE
SUSAN BARNES with music and dedications
HILARY OSBORN invites you to join her in putting forward the feminine angle on what goes on in London
SERENA SINCLAIR With July's fashions
LISANNE WEBSTER with exercises What's on in London, and a personality of the week
NICK HANDEL with a story
ROBIN RICHMOND at the cinema organ
Presented by MICHAEL FREEDLAND
The news from London
Despatches from BBC Correspondents all over the world
Telephone DAVID SIMMONS on [number removed]with your views, pet hates and problems, or talk to his studio guests live on Radio London
2.34 Capital Idea
Some discoveries connected with London
Today: Waterways
3.1 Tiptoe
The world of nature that children can discover in a big city Today: Picnic
3.20 Come, Let's Learn English For Asian immigrants
including at 4.0
News and Travel Special
End the day with Radio London's relaxing mixture of topics, personalities and music Fixed points:
The international, national and London news of the day, including London Weather Centre at 6.10*
The investors' guide to today's financial highlights
BRIAN PRIESTLEY introduces 100 minutes of music covering all styles of jazz, with star guests, new record releases and local jazz news
as Radio 2 (page 28) until closedown