Dr Rangan Chatterjee teaches Ankur how to boost his happiness for better mental health as he shares tips from his new book, Happy Mind, Happy Life. Show more

Nonstop Asian Network bangers from Badshah, Imran Khan, Miss Pooja and more.

Hear how Vaisakhi is celebrated by Eastenders actor Jaz Deol, Singer Satinder Sartaaj and DJ Simz; and get in touch with Nikita to share your shoutouts! Show more

Nonstop Asian Network bangers from Diljit Dosanjh, Twinjabi, Nimrat Khaira and more.

Jasmine's in for Noreen with music and entertainment.

That's where the UK plans to send some asylum seekers who come across the English Channel. Show more

Jasmine's in for Noreen with music and entertainment.

The biggest certified mixes from the Asian Network.

Excitement as Ranbir Kapoor and Alia Bhatt set to tie the knot & the government announces controversial plans to send some asylum seekers to Rwanda Show more

AJD's big bank holiday bangers! Getting your weekend started early with a huge All Star Anthems Mix and music from the likes of Diljit Dosanjh, Tory Lanez and Basement Jaxx. Show more

Party tunes and bangers from DJ Nish celebrating Vaisakhi. Show more

Panjabi Hit Squad bring you another Club Hit Squad Mix to get you in the mood for Vaisakhi! Featuring tracks by artists including Bups Saggu, PBN, Tigerstyle, Gurdas Mann and more!

Panjabi Hit Squad bring you another Club Hit Squad Mix to bring in a new month. Featuring some of your favourite artists, including Imran Khan, Diljit Dosanjh, Jay Sean and more!

DJ Limelight serves up another special Shisha Lounge Mix. Show more

DJ Limelight serves up another special Shisha Lounge Mix with the Street Heat bangers. Show more

Kizzi jumps into the Love Friday Mix! Filled with the biggest celebratory tunes.

Harpz jumps into the Love Friday Mix with the biggest tunes to kick-start your weekend, so if you like a bit of Guru Randhawa, MIST and Manni Sandhu you need this in your life. Show more

The biggest beats from across the UK Asian and underground scene. Show more

The mayor of London, Sadiq Khan, wants men to be more aware of sexual harassment, and we chat to the first Pakistani woman to win a Grammy Award. Show more