Celebrating World Sleep Day, Gagan brings a selection of Bollywood songs about neend - how many can you name before you nod off? ZZZzzzzzzz

Celebrating International Women’s Day 2022, it’s the 90s female takeover. Show more

Jasmine gives the Weekend Anthem, Jatt Da Jawaab by Shaan and Verinder, another play, spins all your requests and looks ahead to this week's telly. Show more

Haroon's in for Gagan with the best Bollywood music from the 90s and 00s. Show more

Dipps brings you the best in bhangra music and drops another sick SOS mix. Show more

Nadia talks to Lil Late, who is dropping his new track Forever and about his first Bangla language track Rater Khota. She also chats to documentary director Elizabeth D Costa. Show more

Music and entertainment with Kan D Man.

Pritt and Jeevan come together to celebrate the Thalaivis in music. Show more

Want to be THAT girl? The girl that gets up super early, gyms, eats healthy, has a full time job AND somehow has that side hustle? Is that even possible? Tanvi spills the beans. Show more

Serena plays the UK's hottest Sri Lankan R&B artist - Arjun - to help you kick back and relax.

Highlights of Beyond Bollywood including Haroon's chat with Bobby Deol and an Alia Bhatt 'Superfan' quiz.

We discuss if age is just a number and what it means to be a woman today. Show more

Jasmine chats to her Introducing Artist of the Week - Reece Bahia from Coventry - and we hear from 1Xtra's Kenny Allstar who gives us his Industry Insider tip! Show more

Bobby spins his Friction Banger by former Outlandish band member Waqas. Plus all the new music added to this week's playlist! Expect to hear tunes from Vidya Vox, & Gurlej Akhtar. Show more