Harpz Kaur curates her own Desi Chill playlist for BBC Soundscapes for Wellbeing. 60 minutes of ambient and power-down tracks from NISH, Jasmine Sandlas and Kanika Kapoor. Show more
Asian Network Certified Bollywood bangers...
It's time to spring clean your lifestyle! what's the one habit you want to kick - limiting screen time? increasing your daily steps? no takeaways? - get involved, let Harpz know! Show more
BBC Asian Network's Big Debate
How have your family supported you with your mental health?
2 hours, 45 minutes
on Asian Network
Qasa wants your thoughts after Meghan Markle opened up about her mental health struggles during her time with the Royal Family. Show more
We're in the UK town where more than seventy women have had private photos leaked by people within their community. Plus, we hear from the con woman known as 'the fake heiress'. Show more
Noreen soundtracks your Wednesday afternoon with the Love Letters Throwback 30 playlist and your requests in the Khandaan Takeover.
Yasser's opening it up to you, to rate the best desi picnic food, as we're now allowed to meet one other person for a picnic in a park.
Reports say the Duchess of Sussex complained to ITV about Piers Morgan before he quit Good Morning Britain. We'll get the latest on that and look at tonight's Champions League.
Yasser is welcoming our new presenters, Nikita Kanda & Mistah Islah, the only way he knows how, by going through their internet Search History. Expect a lot of cheese chat!
Bobby mashes together his best tunes of 2021 so far, plus live music from Arif Lohar and Gurj Sidhu from the BBC archives.
Group Chat
Are women judged for taking up sport at school or professionally?
2 hours
on Asian Network
Poppy joins fitness trainer Nazia Khatun who shares her journey around the judgment she’s faced in the sporting profession along with sports reporter Ankur Desai
Bobby spins his Lockdown Bangers selection in this mix.
Asian Network's Mixtape Series with Bobby Friction
Indian Hip-Hop Bangers Mix!
30 minutes
on Asian NetworkBobby brings a huge Indian hip-hop bangers mix to the airwaves.
AJD is here with a brand new show soundtracking your Thursday evening with party anthems Show more
Dipps Bhamrah drops a mix featuring nothing but pure love and Bhangra romance
One year on from his untimely passing, DJ Limelight pays tribute to the superstar and all-round good guy, Pop Smoke.
