Wake up your brain with this week's brain teaser.
Discussion and debate on the big issues affecting British Asians.
A round-up of the day's key news stories and events.
Waqas is in for Noreen with a special Throwback 30 celebrating the biggest female singers, including Lata Mangeshkar, Nazia Hassan, Alka Yagnik and Miss Pooja.
It's the day after the Kebab awards and Yasser has got all the juicy bits from the whole night.
A round-up of the day's key news stories and events.
It's the day after the Kebab awards and Yasser has got all the juicy bits from the whole night.
The best in Brown Beats from around the world, BBC Introducing track from Jasmine Jethwa and our 'Track of the Week' - Raasta by 16 year old Umair from Pakistan
We hear stories from mothers who have overcome austerity.
Asian Network's Mixtape Series with Bobby Friction
The Bollywood Work Out Plan
30 minutes
on Asian Network
Put the 'Bollywood Work Out Plan' on blast and bring out your inner Bollywood Diva. Buss those moves like no-one is watching with 30 minutes of body moving Bollywood grooves.
The sound of the Asian Network, uninterrupted!
Author Tim Lawrence joins Benji to pick 3 seminal New York club records, and Techno duo Overmono are in the mix.
The sound of 1Xtra, uninterrupted...
1Xtra Residency
Docta Cosmic - UK funky throwback special with Trilla, Big Man Zest and Fatz Official
1 hour, 58 minutes
on Asian Network
Cosmic throws it back with a UK funky set alongside Trilla, Big Man Zest and Fatz official. Plus Burna Boys official DJ Bill Gates provides an all R&B guest Cosmix. Show more
