Harpz is joined by Badshah and Aastha Gill on video chat direct from Mumbai. Plus, Farid checks in to share his London Marathon experience. Show more

Are listeners missing out by mixing with people only from the same background? Research suggests having friends from different backgrounds makes people more open minded. Show more

An update of the day's news at lunchtime.

Following her stint on BBC Sport, Noreen's footy predictions are proved right - or wrong. Noreen also spins the track she is vibing to this week, and golden hits in Throwback 13. Show more

An update of the day's news. Preston mourns the loss of a worshipper - who was one of four who died - in Saudi Arabia.

Bobby plays his Track of the Week, Gang Gang by Fateh featuring Rich Rocka and Haji Springer. Plus he plays a classic live tune from the BBC Live Music archive.

Mawaan and Emily take turns at the whistle challenge, even though Mawaan cannot whistle... Show more

BBC Asian Network joins BBC Radio 5 live through the night.