Harpz Kaur has some major motivation, awesome tunes and all the laughs. Plus, Harpz goes for four dinners in one day! Show more
Mobeen asks whether listeners are offended by the Tesco Christmas advert. The supermarket's seasonal offering has proved controversial with some. Show more
Husband talks of health fears for British mum jailed in Iran. Rahila Bano reports on concerns about the shortage of Asian women elected to councils. Show more
It's Juhi Chawla's 50th birthday and Noreen's gifting her with a special Throwback 13. Hear tracks from her biggest films including Qayamat Se Qayamat Tak, Lootere and Yes Boss.
An update of the day's news.
Bobby's got a new Track of the Week from rapper DIVINE called Suede Gully. Plus he dusts off a live music track from the BBC archives and listeners share their weekend anthems. Show more
The ReviewDad, Mr Rizwan, takes on Big Shaq's Man's Not Hot and even tries a few bars himself! Show more
BBC Asian Network joins BBC Radio 5 live through the night.
