Bollywood megastar Anil Kapoor takes on the Desioke challenge and film critic Rebecca Perfect reviews War Dogs and Purge: Election Year. Show more
Sonali Shah asks whether India should have done better at the Olympics. Plus she is joined by the creator of Miss Moti to discuss body shaming and looks at the importance of GCSEs. Show more
An update of the day's news at lunchtime.
NHS doctor Rupy Aujla chats to Noreen about healthy eating, nutrition and how to make those important lifestyle changes easy. Plus, entertainment news with Nikesh Rughani. Show more
An update of the day's news.
Tunes and camaraderie for those receiving their GCSE results, however they fared. Show more
Spoken Word artist Bridget Minamore joins Mim in the studio to perform two poems which discuss race in the news and the power of a black name. Show more
BBC Asian Network joins BBC Radio 5 live through the night.