Gagan Grewal sits in for Tommy Sandhu and bhangra artist PBN shares part two of his Desi Island Discs. Plus Choose One, Get One Free and the team share their daily Good News. Show more

Nihal asks whether the UK has anything left to offer India. Plus he talks to Ratika Puri Kapur, UK chair of The Angeli Foundation, which fights crime against women in India. Show more

All the news you need to hear at lunchtime.

Noreen delves into the BBC archives to play a rare and special interview with iconic brother and sister duo Nazia and Zoheb Hassan. Show more

An update of the day's news you need to hear.

Following the success of his hit debut single 12 Saal, Pakistani singer and composer Bilal Saeed joins Bobby and Anushka live from the Lahore studio as part of Pakistan Music Week. Show more

For Pakistan Music Week, Ray pays tribute to the genre of qawwali, a musical tradition that goes back more than 700 years. Plus your shair o shayari. Show more

BBC Asian Network joins BBC Radio 5 live through the night.