Chris wants to know the worst thing that's happened to you at a gig - text us.

Plus there's brand new music from Hilary Woods, Abbie Ozard & Christine and the Queens. Show more

Johnny Flynn joins Lauren to talk appearing in a new adaptation of Jane Austen's Emma, and you pick the tunes in the People's Playlist. Show more

Take 20 minutes to de-stress with the Hit Reset Mix. Let the soothing sounds of Thursday wash over you and provide you with a much needed break from the pressure of everyday life. Show more

Maxine chats to Shaun about her role in The Welkin at London's National Theatre. Set in 18th Century Suffolk, she finds herself defending a woman sentenced to hang for murder. Show more

Your chance to help soundtrack a current news story in The National Anthem. Plus Steve brings the best new music, classic tracks, archive sessions and forgotten treasures.

The Bluetones' Mark Morriss, The Mysterines' Lia Metcalfe and A&R guru James Endeacott join Lammo to talk about the latest musical releases. Show more

A music paper, some hindsight and some gibber jabber between Marc And Rob Hughes - you are welcome. Show more

Sessions from Mbongwana Star, Joan As Police Woman, The Cigarettes, Hannah Peel.

Steve Lamacq picks his favourite new music from the likes of Asylums, Nadine Shah, Das Koolies and in the spotlight this week are Manchester band Affleck's Palace.

Alan Freeman celebrates Bob Marley. Show more

Marc Riley introduces interviews form the BBC archive. Tina Turner talks about exploiting sexuality in her performance and Captain Beefheart disc painting and non-Bob Dylan poetry.

The Kinks at the Shepherd's Bush Empire in 1973, plus a session by the Fallen Leaves recorded on this date (7th February) in 2019 and one by Aldous Harding (27/3/2019). Show more

Chris Hawkins takes you through the early hours playing back to back music, plus exclusive BBC sessions.