Chris wants to know what’s winding you up so why not shake off those midweek mundane niggles.

Plus new music from Wooze, Unloved and Seazoo. Show more

John Malkovich joins Lauren to talk about his new play Bitter Wheat, and DJ Dave Haslam gives his 6 Musings - intelligent ideas to start your day. Show more

Mary Anne throws down a whole heap of great music inspire your Wednesday. It could be any theme and any genre so expect the unexpected. Show more

Shaun is joined by comedian Jen Brister to chat about her upcoming Edinburgh Show & there is brand new music from Brittney Howard. Plus, Matt Everitt returns with the Music News. Show more

Your chance to help soundtrack a current news story in The National Anthem, plus Steve and Radio 3's Tom Service continue their search for Alternative Classical. Show more

From the world famous Maida Vale studios - Metronomy live in session. There's a new 6th album coming from the band but for the moment we've got single Salted Caramel Ice Cream. Show more

Sessions from Ween, Gulp, Lush, The Radio Sweethearts, Mogwai.

Beautiful new music of every texture, colour and origin.

Another chance to hear Hannah Peel sitting in for Guy Garvey and taking on the theme of space. First broadcast in 2018. Show more

Andrew Collins explores the electronic music of the late 1980s. Show more

Nazareth in concert at the BBC Paris Theatre in London in 1975, plus a session recorded by Secret Affair on this date (18th July) in 1979 and one by the Moody Blues (16/7/1968). Show more

Mary Anne Hobbs presents a weekly 30 minute mix to help balance your equilibrium. This week's selection includes a breathtaking spoken word piece by Kate Tempest. Show more

Chris Hawkins takes you through the early hours playing back to back music, plus exclusive BBC sessions.