Loyle Carner takes over Cosmic Wind Down with an hour of tracks he relaxes to. Including Chance The Rapper, Cleo Sol, Navy Blue, Sault and classics from D'Angelo and Floetry.

Nadia Jae curates a mix of chilled R&B including tracks from Beyoncé, H.E.R, Summer Walker, Masaego, Mario and more.

Swarzy plays MVT, brings you great music and your chance for requests on the Swarzy Shuffle for your Saturday morning. @1Xtra on social

Vernon Kay chats about the Formula E racing competition. Plus Nick plays My Dad Describes and the midday mix is by Jay Jones!

Joelah has Saturday afternoon's soundtrack. @1Xtra on social

Sian and Tazer are asking how far are you allowed to take honesty with your friends?

DJ Target starts the Saturday night party with a new Versus Mix and tracks to turn up to! From amapiano, rap, hip-hop, R&B, dancehall and more, the Pre-Party is here!

Unknown T & Knucks are this week's Street Heat! Plus Tiffany in the mix.

James Vickery joins Ace to talk about his latest release, Sheet Music, his love of R&B and the challenges he went through to find his voice.

Ace celebrates 15 years since the release of Discipline, with 30 minutes of Janet Jackson.

Joelah, KeKe and Silk throw an extra special shoobs for International Women's Day. Who is 'The Vocal Bible' that is behind this week's My G? @1Xtra on social Show more

Jamz celebrates the soothing sounds of London jazz hub and studio Total Refreshment Centre, with music from artists who have recorded or performed there over the years. Show more

Manchester's own Chunky picks his 3 records, and there's an 8-Bar Intro to Zambia's She Spells Doom.