Ace helps you out of bed on 1Xtra!

Nick gets tested on another TV show in Telly Addict, plus the Request Hour! Show more

Jamz lights up the weekend!

Sian Anderson co-hosts with Target, featuring highlights from a special Women in Music debate and 1Xtra's all-female cypher.

Sean Flowerdew, curator of the annual London International Ska Festival, joins Rodigan for a special Deep and Heavy; and the Scorcher comes from Jesse Royal.

Radio 1 tells three stories of young people facing the most important 24 hours of their lives, including a trainee helicopter pilot, a stand-up comedian and two synchronised divers. Show more

The Afroboss delves into his Pan-African record box for a special mix!

Zak Abel & Tom Misch pick the Simmer Down Selection and Bruno Furlan is in the Lights On Mix.

Sef Kombo sits in for DJ Edu with the hottest sounds out of Africa - afrobeats from all corners of the motherland.