Twin and Yasmin have all you need to wake you up!
Naughty Boy Reloaded in the 1Xtra Live Lounge, D'Angelo Brown Sugar gets a spin in Albums for Life, 5 Seconds to Name and loads of tunes to get you through your morning.
The day's news including the US is looking for more than 200 girls captured in Nigeria and the 25-year-old who has filmed her abortion and put it on YouTube. Show more
Your afternoon fix of big music. Three tracks were played at 3 0'Clock 'Number Tracks' special thanks to Ben, Chucky, Ashley sorting out meal deals Show more
Some of E4's Youngers join Charlie in the studio and act out a scene. Plus new music from Meridian Dan.
The latest news from around the UK and around the world.
Charlie plays the Yes or No game and has highlights of Ed Sheeran at Maida Vale.
You've just found your ultimate guide to new music, #1XJam! Including Sixty Minutes of Logan Sama, plus Artful is Inbox:FRESH, and more from Jam Hot artist Maverick Sabre.
Crissy has a guest mix from SPY and InsideInfo, plus Fred V and Grafix with Xtra Talent.
Benji chats in-depth to Four Tet and then hits play on an exclusive packed guest mix.
Another chance to hear the previous week's Benji B show.
