Twin B talks workout madness & the National Anthem celebrates Professor Green and Millie Mackintosh.
Ace sits in for Trevor Nelson with Mz Bratt trying to catch him out in True Lies and Angel on the phone from somewhere in the UK. Plus hear Ace's Top 5 ways to save money at weddings!
The latest news from around the UK and around the world.
Sarah-Jane plays Watch These Lips - you watching me miming something. Show more
Charlie solves the eternal question of 'do women fart?' Show more
The latest news from around the UK and around the world.
Charlies call centre answers all your problems and solves the eternal question of 'do women fart?'
Charlies cracker is from Wiley ft Kano and Lethal B and the gym video from yesterday is out, jokes! Show more
The Weeknd kicks off the Jam Sessions with an exclusive intimate acoustic session recorded at the BBC's Maida Vale, plus Ango of Lucky Me provides the Daily Dose mix. Show more
Cameo is Radio Raving with Polkadot and Star One conclude their Xtra Talent residency.
Plus, Kozzie, Capz, Trilla, Drifter and Polkadot drop a freestyle. May contain strong language.
Nihal has a Tabla Soul session with Anita and Jay Sean takes the Humza Badman Challenge!
Another chance to hear the previous week's Nihal show.
