Seani goes in with a Valentine's mix, plus Three the Hard Way from Chip.

Yasmin decided she wasn't feeling shoes, tiredness, the cold & Nick Bright's baking skills... AIN'T NOBODY GOT TIME FOR THAT! Plus music from Rudimental, Ja Rule, Wretch 32, Rita Ora, Damian Marley!

Nick gets another Telly Addict test and goes Over 2 You for an hour of your requests.

Adele's Old Skool Bus salutes seminal West Coast producer/rapper Dr Dre!

PW joins Target & we test his player credentials on a lucky listener, talk about his brand new Mixtape & touring with Mindless Behaviour & Conor Maynard! Show more

David Rodigan joins 1Xtra with the best new cutting-edge reggae and classic cuts.

Another chance to hear Twin B behind the scenes with Rita Ora as she prepares for the opening night of her 2013 homecoming gigs at London's Shepherds Bush Empire. Show more

Edu meets DJ Miza from South Africa and Zimbabwe's King Alfred and Shanky, plus Skob takes care of Xtra Talent.

The top 5 sees a brand new number 1, and Edu's world exclusive DNA mix!

Bringing the carnival bassline to your stereo.

Join the party on Twitter (@R1Dance) or Facebook (facebook.com/R1DanceMusic)

Another chance to hear the previous week's B.Traits show.