Programmes start at 7.00pm

Programmes start at 7.00pm

Jeanette Kwakye presents live coverage from the always-enthralling World Athletics Championships as the finest competitors in track and field face off in Oregon. Show more

It’s fast food week, and, with a place in the semi-final at stake, the final five cooks level up instant noodles and attempt to bash out Mexican fast food in just 90 seconds. Show more

Best friends Jordan and Tre ask the agents to come up with a birthday bash, where Jordan also plans a surprise proposal to his boyfriend Corey.

Best friends Sam and James want to throw one last big party with their friend Xav before they all go their separate ways to uni. Which agent will host their last hurrah?

Best friends Libby and Jess want to arrange an unforgettable eighteenth birthday party for identical twins Holly and Charlotte. But which agent will help them come of age in style? Show more

Best friends Levi and Beth want to stage a graduation prom in the hope it will help restore the confidence of classmate Geraint. Show more

In this episode, best friends Lauren and Tamara are keen to celebrate their friend Miya, who underwent gender confirmation surgery three years ago. Show more

Best friends Ryan and Daniel want to throw the mother of all comebacks for wrestler Shannon, who has recovered from injury. Which agent will slam-dunk the smackdown? Show more

Britain’s elite skaters go head-to-head in the ultimate Skate-Off, and reputations are laid on the line. With the Olympic qualifiers on the horizon, the stakes couldn’t be higher. Show more

Up-and-coming skaters desperate to make the elite Performance Squad compete at the British qualifiers. Show more

Programmes start at 7.00pm