An award winning woodland in Denbighshire that's managed for both people and wildlife.
Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.
Dot Davies
How should we make our high streets more family friendly?
2 hours, 30 minutes on BBC Radio Wales FM
How should we make our high streets more family friendly? And are new mothers under pressure to breastfeed? Show more
Wynne meets members of Wales' first and best roller derby team, the Tiger Bay Brawlers. Pip and Jenny talk about their new documentary called Hell on Wheels. Show more
Great music and guests, plus our daily workout for your brain "The 2:45pm Teaser". Call 03700 100 110. Text 81012. Standard geographic charges from mobiles and landlines apply.
Gareth and the team bring you up to date with everything you need to know as you head home. News, sport, travel and weather: if you're talking about it, we're talking about it.
Jacko's Sporting Almanac
Staying Friends: Milton McCrory & Colin Jones, the boxers who fought to a standstill
28 minutes on BBC Radio Wales FM
Peter Jackson goes to Detroit’s Kronk gym to reveal the friendship between Gorseinon’s Colin Jones and Milton McCrory, despite 24 of the toughest rounds in Welsh boxing history. Show more
Pete MacLeod is live in session, and Ritzy Bryan chats to Janice after her gig with The Joy Formidable at the Homeless World Cup in Cardiff.
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
Global news, features and debate from the BBC World Service on BBC Radio Wales. For programme information, see listings for the BBC World Service.