Start the day with music and a smile.

Recorded at Cardiff Metropolitan University's Product Design and Research Centre, Brian and guests look at how Wales can become more innovative. Show more

News, sport, weather and travel information.

Great music and listeners' dedications with Owen Money.

Rhod Gilbert is joined by fellow comics Chris Corcoran, Barry Castagnola and Paul Foot to celebrate ten years of Saturday morning music and banter on Radio Wales.

Open-minded rap star John Rutledge and sceptic stand-up Mike Bubbins unexplain the unexplainable. They explore sightings of a Welsh sasquatch just outside of Tredegar.

Matt Ward tells the story of the Atherton siblings from Powys, world champion mountain bikers who rode their way to the top, as part of Wales's Year of Adventure.

Coverage of Welsh sport.

Coverage of Burton v Cardiff City & Newport County v Stevenage (commentary not available online), and Borehamwood v Wrexham (FM /DAB in north Wales & at bbc.co.uk/sportwales). Show more

A round-up of the day's sport from across Wales and the UK.

Rob Phillips hears listeners' views on the latest sporting action in his lively phone-in debate.

A mix of classic rock, new tunes, indie anthems and the best Welsh contemporary acts. Submit your band's music for airplay via the BBC Introducing Uploader.

The best in new Welsh music, exclusive sessions, interviews and demos.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.