Asian Network Motivation with Jaz

Original version

Asian Network

BBC Asian Network

Asian Network Motivation

Factual: Health & Wellbeing

Music: Desi

High energy and mood boosting Bollywood, Bhangra, dance and pop to get you motivated!

Asian Network Motivation: with Jaz: How to build your confidence

with Jaz

with Jaz: How to build your confidence

BBC Asian Network - Asian Network Motivation, with Jaz: How to build your confidence

Jaz talks about confidence and how you can build it.

Get motivated with help from the Asian Network! Jaz talks about confidence and how you can build it.

Jaz discusses confidence. He talks about why we need confidence and the importance of getting the right balance and the power of being self-secure. 

Jaz reveals all in this series of Asian Network Motivation. From exclusive stories from his time on The Traitors, to how he stays motivated and some tips and tricks you can implement into your own lives.

Plus, find out Jaz's music taste! The tracks that help him feel pumped, to throwbacks, featuring artists such as Raf Saperra, Jasmine Sandlas and Shreya Ghoshal.

Search 'Asian Network Motivation' anytime on BBC Sounds for the ultimate mood boost.

Accessibility links

Programme Index

Asian Network Motivation

with Jaz: How to build your confidence

Genres

Brand

Asian Network

About BBC Asian Network