The Easy Wellness Podcast with Vinny Hurrell & Cate Conway

Original version

BBC Radio Foyle

From the North West of Northern Ireland -local news, sport, weather, speech and music

The North West of Northern Ireland's station for local news, live sport, weather, intelligent speech, great personalities and music to suit all tastes

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Podcasts

Factual: Health & Wellbeing

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Something to make your life a little easier.

Vinny and Cate delve into different areas of ‘Wellness’ finding ways to make your life, a little easier. With guest interviews and practical demonstrations.

Twice a month, Vinny Hurrell and Cate Conway delve into different areas of wellness, finding ways to make your life a little easier. With guest interviews and practical demonstrations, we cover topics such as dealing with anxiety, how to get a better night’s sleep and staying calm in difficult moments. Along the way, we try cold-water immersion, yoga and sound healing.

Contact the team via email to MeTime@bbc.co.uk.

If you are suffering distress or despair, details of help and support are available at bbc.co.uk/actionline.

BBC Radio Ulster

The Easy Wellness Podcast with Vinny Hurrell & Cate Conway: Series 1: Ep5 – Our test coping episode. We learn how to approach difficult situations like examinations and job interviews

Magazines & Reviews

Ep5 – Our test coping episode. We learn how to approach difficult situations like examinations and job interviews

Series 1

BBC Radio Ulster - The Easy Wellness Podcast with Vinny Hurrell & Cate Conway, Series 1, Ep5 – Our test coping episode. We learn how to approach difficult situations like examinations and job interviews

Positive psychology practitioner Kyle McDowell is our guest.

Positive Psychology practitioner Kyle McDowell is our guest in this episode as we explore how to help our mind and body to cope with the pressures of examinations and other stressful life situations. We also look at how to manage the ‘limbo period’ between sitting an exam or going on a job interview, etc and results day. 
Contact the team via email at MeTime@bbc.co.uk. If you are in distress or despair and would like directed to help and support, please visit bbc.co.uk/actionline.


The Easy Wellness Podcast with Vinny Hurrell & Cate Conway: Series 1

Northern Ireland's national station for local news, sport, weather, speech and music

Northern Ireland's national station for local news, live sport, weather, intelligent speech, great personalities and music to suit all tastes

Vinny Hurrell and Cate Conway delve into different areas of wellness, finding ways to make your life a little easier.

Twice a month, Vinny Hurrell and Cate Conway delve into different areas of wellness, finding ways to make your life a little easier. With guest interviews and practical demonstrations, we cover topics such as dealing with anxiety, how to get a better night’s sleep and staying calm in difficult moments. Along the way, we try cold-water immersion, yoga and sound healing.

Contact the team via email to MeTime@bbc.co.uk.

If you are suffering distress or despair, details of help and support are available at bbc.co.uk/actionline.


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The Easy Wellness Podcast with Vinny Hurrell & Cate Conway

Series 1

Ep5 – Our test coping episode. We learn how to approach difficult situations like examinations and job interviews

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