The Easy Wellness Podcast with Vinny Hurrell & Cate Conway

Original version

BBC Radio Ulster

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Podcasts

Factual: Health & Wellbeing

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Something to make your life a little easier.

Vinny and Cate delve into different areas of ‘Wellness’ finding ways to make your life, a little easier. With guest interviews and practical demonstrations.

Twice a month, Vinny Hurrell and Cate Conway delve into different areas of wellness, finding ways to make your life a little easier. With guest interviews and practical demonstrations, we cover topics such as dealing with anxiety, how to get a better night’s sleep and staying calm in difficult moments. Along the way, we try cold-water immersion, yoga and sound healing.

Contact the team via email to MeTime@bbc.co.uk.

If you are suffering distress or despair, details of help and support are available at bbc.co.uk/actionline.

BBC Radio Foyle

The Easy Wellness Podcast with Vinny Hurrell & Cate Conway: Series 1: Ep 4 – Our breathwork episode. Ciaran May helps us to use our breath to control our mind and body

Magazines & Reviews

Ep 4 – Our breathwork episode. Ciaran May helps us to use our breath to control our mind and body

Series 1

BBC Radio Ulster - The Easy Wellness Podcast with Vinny Hurrell & Cate Conway, Series 1, Ep 4 – Our breathwork episode. Ciaran May helps us to use our breath to control our mind and body

Human performance coach Ciaran May helps us harness the power of our own breath.

Do you know how to breathe properly? You might instinctively think you do, but in this episode we hope to improve your ability to use your breath to control your emotions and your body. 

Contact the team via email at MeTime@bbc.co.uk. If you are in distress or despair and would like directed to help and support, please visit bbc.co.uk/actionline.



The Easy Wellness Podcast with Vinny Hurrell & Cate Conway: Series 1

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Vinny Hurrell and Cate Conway delve into different areas of wellness, finding ways to make your life a little easier.

Twice a month, Vinny Hurrell and Cate Conway delve into different areas of wellness, finding ways to make your life a little easier. With guest interviews and practical demonstrations, we cover topics such as dealing with anxiety, how to get a better night’s sleep and staying calm in difficult moments. Along the way, we try cold-water immersion, yoga and sound healing.

Contact the team via email to MeTime@bbc.co.uk.

If you are suffering distress or despair, details of help and support are available at bbc.co.uk/actionline.


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The Easy Wellness Podcast with Vinny Hurrell & Cate Conway

Series 1

Ep 4 – Our breathwork episode. Ciaran May helps us to use our breath to control our mind and body

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BBC Radio Ulster

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