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The Easy Wellness Podcast with Vinny Hurrell & Cate Conway

Series 1

EP 3 - Our STRESS episode. Psychotherapist Petra Velzeboer gives us simple techniques to manage stress

Duration: 23 minutes

on BBC Radio Ulster

Available for over a year

We're all stressed, but how we handle it can have a massive impact on our lives. We explore how to tackle it in this episode. Show more

BBC Radio Ulster

About BBC Radio Ulster

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