21:00Radio 1's Decompression SessionSelf-sootheBBC Radio 1 Duration: 1 hour Sat 24th Feb 2024, 21:00 on BBC Radio 1 RelaxAvailable for 9 monthsListen nowStuart Sandeman encourages you to be sweet to yourself, along with relaxing tunes.GenresMusicBrandRadio 1's Decompression Session Source: BBC Online