21:00Radio 1's Decompression SessionThree steps to feel goodBBC Radio 1 Duration: 1 hour Fri 16th Feb 2024, 21:00 on BBC Radio 1 RelaxAvailable for 9 monthsListen nowStuart Sandeman shares three simple ways to feel good about yourself - over uplifting chilled tunes!GenresMusicBrandRadio 1's Decompression Session Source: BBC Online