02:00Radio 1's Decompression SessionManaging anxiety out and aboutBBC Radio 1 Duration: 1 hour Mon 22nd Jan 2024, 02:00 on BBC Radio 1 EnglandAvailable for 9 monthsListen nowStuart Sandeman has a calming mix of music and shares ways to help manage anxiety when you’re out and about - whether at festivals, gigs, or other social events.GenresMusicBrandRadio 1's Decompression Session Source: BBC Online