13:30Jeremy VineJeremy Vine's Week of WellnessWeek of Wellness: MindfulnessBBC Radio 2 Duration: 30 minutes Wed 17th Jan 2024, 13:30 on BBC Radio 2Available for 9 monthsJeremy learns some mindfulness techniques. Show more GenresNewsBrandJeremy VineSeriesJeremy Vine: Jeremy Vine's Week of Wellness Source: BBC Online