Just One Long Thing

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BBC Radio 4 LW

Just One Thing - with Michael Mosley

Podcasts

Factual: Health & Wellbeing

Factual: Science & Nature

In his last interview, How to Live a Good Life, Michael Mosley talks to Prof Paul Bloom.

If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.

Weight Loss Special – with Prof Giles Yeo

BBC Radio 4 FM

Just One Thing - with Michael Mosley: Weight Loss Special – with Prof Giles Yeo

BBC Radio 4 - Just One Thing - with Michael Mosley, Weight Loss Special – with Prof Giles Yeo

How to lose weight - in a few simple tips - with Professor Giles Yeo.

How to lose weight in a few simple tips. Professor Giles Yeo reveals his top hacks to shift a few pounds.

In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. 
 
In this Weight Loss Special, we hear from Professor Giles Yeo, a leading expert in the genetics of obesity at the University of Cambridge.
 
We hear the top tips Professor Yeo swears by to help you shed the pounds.  What’s the best way to lose weight?  What should you be eating and how should you be exercising?  And what’s the best way to keep it off?  

And as this is a Just One Thing special, we'll end each interview by asking Professor Yeo for the one single most effective health hack to shift a few pounds.

Producer: Dom Byrne
Production Manager: Maria Simons
Exec Producer: Zoe Heron
Specially composed music by Richard Atkinson (Mcasso)
A BBC Studios production for BBC Sounds / BBC Radio 4.

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Just One Thing - with Michael Mosley

Weight Loss Special – with Prof Giles Yeo

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