21:00Radio 1's Decompression SessionLo-fi Focus MixBBC Radio 1 Duration: 1 hour Sat 30th Dec 2023, 21:00 on BBC Radio 1 RelaxAvailable for 9 monthsListen nowStuart Sandeman has a Lo-fi Focus Mix and guided breathing exercise for when you need to focus, study, or just kick back and relax.GenresMusicBrandRadio 1's Decompression Session Source: BBC Online