00:00Radio 1's Decompression SessionKeeping calm in the chaosBBC Radio 1 Duration: 1 hour Tue 26th Dec 2023, 00:00 on BBC Radio 1 RelaxAvailable for 11 monthsListen nowStuart Sandeman has the tips and tools to help you keep calm in the chaos and a soundtrack to help you unwind.GenresMusicBrandRadio 1's Decompression Session Source: BBC Online