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Just One Thing - with Michael Mosley

Cold Therapy - with Michael Mosley

Cold Therapy - Ep 5: Sleep and the Cold

Duration: 14 minutes

on BBC Radio 4 FM

Available for over a year

There’s a chill in the air as Dr Michael Mosley finds out why a cooler bedroom can help with a better night’s rest, and how our sleep is affected by the changing climate. Show more

BBC Radio 4 FM

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