19:00Angelle JosephIfe Thomas talks life and motivation and its Diabetes Awareness MonthBBC Radio Suffolk Duration: 3 hours Fri 24th Nov 2023, 19:00 on BBC EssexAvailable for yearsListen nowAward winning coach Ife Thomas deep dives life and music, we hear about Diabetes Awareness Week, #iWill take over Ipswich with the Hackathon and we Get To Know: Piers JamesGenresEntertainmentBrandAngelle Joseph Source: BBC Online