03:00Radio 1's Decompression SessionOwning your angerBBC Radio 1 Duration: 1 hour Tue 26th Sep 2023, 03:00 on BBC Radio 1 RelaxAvailable for 4 monthsListen nowStuart Sandeman has tips, techniques and tunes to help you own your anger.GenresMusicBrandRadio 1's Decompression Session Source: BBC Online