What are the challenges you face with your mental health? What helps you? Get in touch. Call or WhatsApp 03700 100 110. Text 8 10 12. Email Dot@bbc.co.uk. Tweet @bbcradiowales. Show more
Discover 11,128,835 listings and 279,577 playable programmes from the BBC
What are the challenges you face with your mental health? What helps you? Get in touch. Call or WhatsApp 03700 100 110. Text 8 10 12. Email Dot@bbc.co.uk. Tweet @bbcradiowales. Show more