The Music & Meditation Podcast

Original version

BBC Radio 3 is a radio channel that started transmitting on the 30th September 1967. It replaced Third Programme.

BBC Radio 3

Radio 3

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Factual: Health & Wellbeing

Music: Classical

Escape the noise of daily life with Izzy Judd through the power of music and meditation.

Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack.

Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as reducing stress levels to making peace with imperfections from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.

M&M_Podcast_Series2_with_badge

The Music & Meditation Podcast: Series 2: Shape your inner voice with Giselle La Pompe-Moore

Series 2

Shape your inner voice with Giselle La Pompe-Moore

BBC Radio 3 - The Music & Meditation Podcast, Series 2, Shape your inner voice with Giselle La Pompe-Moore

Look inwards and talk more gently to yourself, with Nao and Giselle La Pompe-Moore.

Take time to look inwards and start talking more gently to yourself, with help from Nao and Giselle La Pompe-Moore.

Nao and Giselle La Pompe-Moore explore the power of your inner voice and how to be kinder to yourself with the help of meditation. Giselle is a meditation teacher, speaker and author of Take It In, and in this episode she shares her top tips on how to become aware and influence the way you speak to yourself.
The music that soundtracks Giselle's guided meditation was composed by Will Everitt and recorded by the BBC Concert Orchestra exclusively for this episode.
Whether you're just starting to meditate or you're a seasoned meditator, this is the perfect podcast for you.

Music you'll hear in this episode includes:
Grieg: Berceuse
Will Everitt: Be Kind To Yourself
Rheinberger: Abendlied
JS Bach: Largo from Concerto for two violins

The Music & Meditation Podcast: Series 2

Live music and the arts: broadcasts more live music than any other radio network. Classical music is its core. Genres include world and new music, jazz, speech and drama.

Join Nao for a second series of the ultimate therapeutic music podcast.

Join Nao for a second series of the ultimate therapeutic podcast. Experience guided meditations from a range of experts, enhanced by a classical soundtrack.

Join Nao to escape the noise of daily life through the power of music and meditation in a second series of the ultimate therapeutic podcast. 

Experience guided meditations covering themes such as beating burnout and easing anxiety from a range of experts, enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.

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The Music & Meditation Podcast

Series 2

Shape your inner voice with Giselle La Pompe-Moore

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