10:00Pat SissonsSteve Backshall and Gail PorterBBC Radio Solent Duration: 4 hours Tue 28th Mar 2023, 10:00 on BBC Radio SolentAvailable for yearsListen nowLucy Ambache sits in and learns how to cut her screen time from a neuroscientist!GenresEntertainmentBrandPat Sissons Source: BBC Online