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BBC Radio 3 is a radio channel that started transmitting on the 30th September 1967. It replaced Third Programme.

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The Music & Meditation Podcast

Podcasts

Factual: Health & Wellbeing

Music: Classical

Escape the noise of daily life with Izzy Judd through the power of music and meditation.

Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack.

Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as reducing stress levels to making peace with imperfections from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.

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The Music & Meditation Podcast: Series 1: Trust your instincts with Emma Cannon

Series 1

Trust your instincts with Emma Cannon

BBC Radio 3 - The Music & Meditation Podcast, Series 1, Trust your instincts with Emma Cannon

Future-proof your decisions and learn to trust your instincts with meditation.

Future-proof your decisions and learn to trust your instincts with Emma Cannon’s inspirational guided meditation.

NAO speaks to Emma Cannon about exploring ways to future-proof your decisions and calm worries about the future through starting to trust your intuition. Emma is a fertility mentor, keeper of women's stories and author who is increasingly interested in the power of the mind in our journey through life. The music that soundtracks Emma's inspirational guided meditation was composed by Lucy Walker and recorded by the BBC Singers exclusively for this episode. Whether you're just starting to meditate or you're a seasoned meditator, this is the perfect podcast for you.

Music you'll hear in this episode includes:
Dvořák: Largo from Symphony No 9 
Lucy Walker: Intuition 
Saint-Saëns: Swan from Carnival of the Animals
JS Bach: Aria from Orchestral Suite No 3

The Music & Meditation Podcast: Series 1

Live music and the arts: broadcasts more live music than any other radio network. Classical music is its core. Genres include world and new music, jazz, speech and drama.

Join NAO in Series 1 of the ultimate therapeutic music podcast.

Join NAO in Series 1 of the ultimate therapeutic podcast. Experience guided meditations from a range of experts, enhanced by a classical soundtrack.

Join NAO to escape the noise of daily life through the power of music and meditation in Series 1 of the ultimate therapeutic podcast. Experience guided meditations covering themes such as beating burnout and easing anxiety from a range of experts, enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.

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The Music & Meditation Podcast

Series 1

Trust your instincts with Emma Cannon

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