02:00Radio 1's Decompression SessionManaging social anxietyBBC Radio 1 Duration: 1 hour Mon 20th Feb 2023, 02:00 on BBC Radio 1 EnglandAvailable for yearsListen nowStuart Sandeman has tips to manage social anxiety, with a collection of calming beats.GenresMusicBrandRadio 1's Decompression Session Source: BBC Online
